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Sit Down Stretch
This
technique is designed to provide you with flaccid
gains only and should NOT be used to substitute any of
the other length exercises in your workout. This
exercise requires no hands. Stand up and stretch your
penis out in front of you in a 30-40% erect state
(still quite limp). Now take the outstretched penis
and stretch it as far as possible under your backside.
Now slowly sit down on the penis which should result
in your penis being stretched as you sit down. You can
do this for as long as you wish but over 30 minutes is
not recommended. This exercise can easily be done
discreetly when wearing shorts. Good flaccid length
can give you a lot more confidence with women and in
the male toilets.

Stretch Penis Downwards |

Bend The Penis |

Bend Under Backside |

Sit Down On The Penis |

Penis Fully Under |

Sit For Desired Time |
Attention as mentioned this exercise only helps with flaccid
length and should NOT be used to substitute another length
exercise. This exercise can be done at any time, even when sitting
at home working on the computer. Just make sure that you do not
get caught, would look a little strange.
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