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The Advanced Jelq
Many men claim they
see quicker results when using the advanced jelq
however it is essential that you only try this
exercise once you would class yourself as experienced.
Firstly make sure you lubricate your penis and hands
using a water based lubrication such as baby oil. Make
an OK sign with your thumb and index finger and tightly
grip the base as you would with the normal Jelq (see
details below). Now start milking towards the head. As
you reach the head with the other hand again
positioned in the OK position grip the base of the
penis. Now perform a strong PC Flex.
Do the exercise for either the required number of reps
or the time allowance shown in your workout.
Jelq Towards Head |
Flex PC For 15 Seconds |
Continue The Jelq View 1 |
Continue The Jelq View 2 |
Continue The Jelq View 3 |
Continue The Jelq View 4 |
It is hard as you can see to show the
Advanced Jelq exercise in pictures so please see the video.
If you experience red blood spots at the end of your penis after a
workout don't worry this is perfectly normal and they should
disappear after a few days. Some people will NOT see red blood
spots this does NOT mean you are doing the exercise wrong.
The more intense you do the workout the quicker the results. |
