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The Standard Jelq
This exercise
is one of the core exercises of the entire penis
enlargement program we offer. This exercise supposedly
originated from the Arabic culture. The story goes
that a large penis showed power and Arabians did this
exercise to enlarge their penis. Whether this is true
or not is irrelevant, the fact is this exercise works.
We have researched many different variations of this
exercise therefore we will give you the basic
"standard jelq" exercise first and then you can
advance onto the variations as and when you feel
necessary. The main function of all the variations is
to strengthen and thicken the penis. It works by
filling the Corpora Cavernosa with more blood than
normal. The excess blood allows the area to be
stretched further and further. The workout breaks
down fibres, which when built back up are bigger.
This exercise must be preceded by an appropriate warm
up. Start with a partially erect penis, then grasp
your penis between your finger and thumb using the
'OK' sign (refer to pictures)- thus trapping all loose
blood in your penis. Firmly move your fore finger and
thumb down the penis pushing the blood into the head
of the penis. The general concept is: the more blood
accumulates the thicker and larger the head becomes.
Starting with your preferred hand (in this case right)
milk downwards from the base towards the tip, as your
right hand nears the head grab the base with your left
hand and release your right hand as you reach the
penis head. Follow the same procedure again, this
time milking with your left hand and grabbing with
your right- a sort of pass-over system.
This gorges the cells and when they are repaired they
are able to hold a lot more blood.

The Jelq View 1 |

The Jelq View 2 |

The Jelq View 3 |

The Jelq View 4 |

The Jelq View 5 |

The Jelq View 6 |
It is hard as you can see to show the
Jelq exercise in pictures so please see the video. If you
experience red blood spots at the end of your penis after a
workout don't worry this is perfectly normal and they should
disappear after a few days. Some people will NOT see red blood
spots this does NOT mean you are doing the exercise wrong.
The more intense you do the workout the quicker the results. |