The
ejaculation control exercises are all about increasing the
strength of your PC muscle. By increasing this strength you will
be able to control when you ejaculate and your erections will be
harder. It has been medically proven that the PC muscle when at its
peak fitness can add up to 0.5 inch to your girth.
The PC Flex Basic is the most
basic of PC exercises. Usually only one of the PC exercises is done per a
workout. The PC exercise can be done while driving. This exercise comes with
full demonstration videos and a set of pictures to make sure you do the
exercises 100% accurate. If you require a custom workout plan then please use
the free consultation.
The Long PC Flex is usually
done by more advanced users. Usually only one of the PC exercises is done per
a workout. This exercise comes with full demonstration videos and a set of
pictures to make sure you do the exercises 100% accurate. If you require a
custom workout plan then please use the free consultation.
The PC Squeeze and Hold is
usually done by more advanced users. Usually only one of the PC exercises is
done per a workout. This exercise comes with full demonstration videos and a
set of pictures to make sure you do the exercises 100% accurate. If you
require a custom workout plan then please use the free consultation.
The PC Weighting must only be
done by the more advanced users (4 weeks at least). Usually only one of the
PC exercises is done per a workout. This exercise comes with full
demonstration videos and a set of pictures to make sure you do the exercises
100% accurate. If you require a custom workout plan then please use the free
consultation.
