AT THE START
 Does Size Mater?
 Anatomy Of Penis
 Measuring The Penis
THE EXCERCISES
 The Warm-up Routine
 Long Schlong Exercises
 More Length Exercises
 The Jelq And Variations
 More Girth Exercises
 Ejaculation Control
EXTRA EXCERCISES
 Curvate Straightening
 Foreskin Restoration
 Advanced Techniques
 Stopping The Program
NEW FEATURES
 Workout Routines




 

The Jelq is one of the most popular penis enlargement exercises and the benefits that the Jelq can bring are numerous. Length and girth gains can both be obtained from using this exercise. The variations are meant for more experienced users and as per usual lubrication should be used always.

The Standard Jelq should be mastered before you do any of the variations. This exercise comes with demonstration videos and a set of pictures to make sure you do the exercises 100% accurate. Only one of the jelq exercises should be done per a workout. If you require a custom workout plan then please use the free consultation.
 

The Jelq And Hold is an advanced variation done by advanced users only (over 4 week member). This exercise comes with demonstration videos and a set of pictures to make sure you do the exercises 100% accurate. Only one of the jelq exercises should be done per a workout. If you require a custom workout plan then please use the free consultation.
   

The Advanced Jelq is an advanced variation done by advanced users only (over 4 week member). This exercise comes with demonstration videos and a set of pictures to make sure you do the exercises 100% accurate. Only one of the jelq exercises should be done per a workout. If you require a custom workout plan then please use the free consultation.
 
   

The One Handed Jelq is an advanced variation done by advanced users only (over 4 week member). This exercise comes with demonstration videos and a set of pictures to make sure you do the exercises 100% accurate. Only one of the jelq exercises should be done per a workout. If you require a custom workout plan then please use the free consultation.