AT THE START
 Does Size Mater?
 Anatomy Of Penis
 Measuring The Penis
THE EXCERCISES
 The Warm-up Routine
 Long Schlong Excercises
 More Length Excercises
 The Jelq And Variations
 More Girth Excercises
 Ejaculation Control
EXTRA EXCERCISES
 Curvate Straightening
 Foreskin Restoration
 Advanced Techniques
 Stopping The Program
NEW FEATURES
 Workout Routines




 
It is important to understand the anatomy of the penis so that you understand exactly what the exercises are doing to your penis. In certain areas of the manual there will be references to the diagrams used here. You should already know what a penis looks like, at least I hope you have noticed that object dangling down in your trousers, read and study these diagrams, they will help you.

Our program will teach you to train your Corpora Cavernosa, Corpus Spongium and Cavernosal artery. When you get an erection, your brain releases a hormone which sends blood to your penis, filling your erectile tissue. The blood spaces in the Corpora Cavernosa fills to the maximum, giving you an erection. Your penis size is thus limited by the size of your Corpora Cavernosa. The good news is we have developed techniques to improve the amount of blood the Corpora Cavernosa can hold. This will mean you will get a thicker and longer penis.

Your penis has not been trained, it is weak and unfit. Our program works the targeted areas and improves its fitness. Our program not only works the Corpora Cavernosa to improve length but also the Corpus Spongium and Cavernosal artery to improve girth and to give rock hard erections with added sensation. When the penile organ is exercised properly, a man can control his ejaculations, and become multi-orgasmic.
 

  • The Corpora Cavernosa is a certain size which limits your erection girth and length.

  • Our UNIQUE EXERCISES force blood to fill all spaces within the Corpora Cavernosa, stretching and enlarging the blood spaces with every session just like a body workout. The stretching enlarges the Corpora Cavernosa and this causes it to tear and then grow back much larger than before.

  • After 2 weeks the penis would be a lot fitter, stronger and bigger in girth and length, but this is just the start.

  • After one month, your erections will be rock hard and your sexual stamina greater as you learn to control your ejaculations, no longer being dubbed the "minute man" by partners.

  • After 2-3 months your penis will be  bigger when flaccid and when fully erect, you may now stop the program as your length and girth gains will stay forever.